Powerful tools to help you create a HSP miracle in your life.
Dahn Foundation has partnered with Best Life Media to produce varies products geared towards gaining a deeper understanding of the HSP (Health, Smile, Peace) & BEST (Brain Education System Training) philosophies. These materials contain the essence of the principles and values behind the spirit of Dahn Foundation.
In Full Bloom
A
Brain Education Guide for Successful Aging
by Ilchi Lee and Jessie Jones, Ph. D.
This book bursts through the myths that surround the aging of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the last findings in neuroscience, it is a guide to getting the most out of life in last third of life by using the brain to its maximum potential. Purchase it now.
Human Technology
A
Toolkit For Authentic Living
by Ilchi Lee
Human Technology provides a straightforward guide to personal self-management. Basic skills in meditation, breath work, and Oriental healing arts are presented as a means of self-reliant health management. In addition, central issues of life purpose and fulfillment are discussed. Purchase it now.
Dahn
Yoga For MS (DVD)
Inspired
by Cathy Downie
Instructed by Dawn Quaresima
Reduce muscle pain, spasticity, and fatigue while boosting your energy, managing stress, and more! Gain strength and curb the symptoms of MS with Dahn Yoga for MS, an instructional DVD that focuses on achieving balance, clarity, and energy through breathing, meditation, stretching, and acupressure stimulation. The DVD also includes firsthand testimonials from MS patients who use Dahn Yoga. Purchase it now.
Dahn
Yoga Basics
by
Dahn Yoga Education
Learn the fundamentals of Dahn Yoga's highly effective mind-body training system.This easy-to-use reference text will help you perfect your postures as you learn the principles behind the practice. Dahn Yoga Basics is a must-have essential for all Dahn Yoga enthusiasts. Purchase it now.
Keep That New
Year Resolution with the
21-Day Miracle Online Program!
It's the New Year, when resolutions are easy to make – and break. Now the 21-Day Miracle online program comes to the rescue, helping people with a personal goal to more likely realize it in their life. Developed by Ilchi Lee, 21-Day Miracle can assist people to unleash their inner potential, and change one specific habit by rewiring their brain, which takes 21 days. Goals can focus on health, career, relationships, and almost any issue. Visit ilchi.com to register for this new system of goal setting, inspirational guidance, and group support. Now dreams can come true.
To read more on the 21-Day Miracle program, click here.