Creating healthy, happy and peaceful communities starts with sharing good news

Dahn outreach instructor training for volunteers is coming to your area! Call  623-505-1232 to learn more.

Click here to learn about how to become a Dahn outreach instructor volunteer.

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Dahn Yoga Classes Taught by Volunteers Thrill Seniors

Sue and Wallace Yashima, both retired, are causing a yoga boom for Honolulu-area seniors. The Yashimas are recognized volunteers of the Dahn Foundation, which shares Dahn Yoga body-brain fitness expertise with the community. Having benefited from Dahn Yoga themselves, now the couple jointly teaches 270 elderly at five senior centers a week. The workout includes stretching, breathing, body tapping, vibrating, and even laughter. The seniors report improved physical conditions, higher morale, and social needs satisfaction. For the full article, click here.

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Dahn Foundation and Dahn Centers End 1st Annual National Food Drive

Dahn Foundation and Dahn Yoga & Health Centers successfully conducted their 1st Annual National Food Drive in 15 regions in the United States, obtaining more than 5,000 lbs. of food during the Christmas-New Year holiday season, 2007. Read more.

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Multiple Sclerosis Sufferers Find Community of Support through Dahn Yoga for MS

Dahn Yoga practitioner and multiple sclerosis patient Cathy Downie volunteers her time to help others find relief from the disease through a yoga class designed especially for their needs, a project which has blossomed into a nonprofit educational program with its own home-training DVD, Dahn Yoga for MS and Similar Conditions, both of which are sponsored by Dahn Foundation. Learn more.

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